Train Heroic is a Online Strength and Conditioning Platform that gives you the ability to get coached from anywhere.
Whether you are at American Iron Gym or Not, Looking to lose weight or add pounds to your total.
American Iron Gym has the programs for you.
Mobile App Training Platform
Track your Training and Progress in one application
Receive Programming, manage your recovery with automatic training data and take your training
one more step.
How-To Videos with Coaches
Brief YouTube Clips helping the athlete who may be unsure if they are doing it right or not.
Progressive Data Tracking
Live Statistics including:
Sets, Total Workload and Reps
Data available per session & overall
General Fitness
Designed for those looking to get into shape utilizing Weight Training and Circuit Style Workouts
Powerlifting
Follow Linear Progression for the Squat, Bench and Deadlift to add pounds to your total. Beginner, Intermediate and Advanced Programs Available.
Bodybuilding
Male and Female Bodybuilding Programming
These programs are not yet available but we are working to develop and launch these ASAP.
Strongman
Beginner Strongman programming for the athlete looking to give the sport a shot with the basics.