Shelace Shoemaker

See Shelace at
https://vimeo.com/318085141
Shelace Shoemaker is a current IFBB Figure Pro and earned her way to the Olympia stage in 2021. She got her start in competing in figure in 2009. After a long hiatus to get her Master’s degree and to recover from a lis franc surgery, she returned to the stage in 2016. She has since competed in 5 NPC shows, 1 National show, where she earned her pro card, and 12 IFBB pro shows, including the Olympia.
She has always lived an active and athletic lifestyle. She played volleyball, basketball and softball in high school. During and after college, she found ways to stay active and competitive and found her way to the weight room and cycling. She began teaching group fitness classes at a local gym in 2009, has completed 4 century (100 mile) bike rides and there’s not many days you won’t find her training here at American Iron.
She is a certified group exercise instructor, personal trainer, nutritionist and specializes in bodybuilding competition prep, strength training and conditioning, and nutrition. She got her start in coaching after previous experiences led her to look for a better and healthier way to approach bodybuilding and nutrition. She now coaches a team of NPC and IFBB bodybuilding competitors and lifestyle clients through her team Iron and Lace.
After teaching for WCSD for 16 years, she discovered that her true passion was educating and supporting others with their fitness and health goals. She resigned from teaching and is now coaching online and at American Iron full time. She loves sharing her passion for sports, living a healthy lifestyle, and fitness with others. She believes that health, fitness and bodybuilding not only create transformations physically and mentally but are also huge character builders that empower your life and confidence beyond the gym.


Shelace Shoemaker is currently not instructing any classes.