Jan Overbay

I have been practicing/working privately with individuals in health and nutrition for over 30 years, as a therapeutic massage therapist, corrective exercise and nutrition.

I offer these components working from inside to outside, often what is causing someone pain outside was set up on the inside.

My passion and focus with nutrition is on the health of a persons gut and the health of their good essential bacteria, the microbiome.

This is critical to how well our body is being fed...how well the nutrients we take in are being absorbed to feed us down to the cellular level.

Hippocrates said over 2000 years ago "all illness and disease begin in the gut" and this is more true than ever. Cutting edge research is now showing how the breakdown of our gut is connected to more than 90% of all illness and disease.

I work with a person by looking at the "cause" of their symptoms rather than treating symptoms. How their life up to present has contributed to the possible breakdown of their body. Our body is a beautiful intelligent organism of relationships, everything connecting and affecting each other. When one system moves into an imbalanced state, other systems will also become impaired over time. This is where I am putting my focus, on the whole person rather than simply a part.



Jan Overbay is currently not instructing any classes.