Group Bootcamp BulletProof
This class is taught by:
Kyndra Leary
Hello, my name is Kyndra Jacobsen. I’m your friend behind the counter of American Iron Gym. I joined the American Iron family in 2017. Since then, I have graduated high school, received my Associate’s Degree and have begun pursuing many fitness and nutrition certifications. I have a passion for everything fitness and health related, and I want to share my passion and knowledge with those around me!
Bulletproof training program, instructed by American Iron's Kyndra Jacobsen, is a core, glute and HIIT focused training class. Kyndra emphasizes glute strength, back strength as well as torso stabilization. The class also takes you through High Intensity Interval Training workouts to improve your cardio, lung capacity and overall energy levels.
Come join me and friends in an hour long class to improve your cardio and arguably the two most important muscles in your body. As they will carry into not only your life, but your training as well!
Use this class to supplement and enhance your current training whether it be powerlifting, crossfit, bodybuilding and general fitness. These muscles are universal, and this is the class for you.
Email: Kyndra@american-iron.com for sample workouts or questions.