Max Garza is a Certified Strength & Conditioning Specialist with a Bachelors of Science in
Exercise Science from Dakota State University (2013). Max has experience working with
all ages and in a variety of environments. Max has worked as a Physical Therapy
Technician, where he was responsible for administering exercise prescriptions under
direct supervision of Physical Therapists. Max has also worked as a Physical Education
Teacher for fourth through eighth grades. Early in Max’s career as a coach he interned at
South Dakota State University, and volunteered at Dakota State University. Durring that
time he was able to work directly with Division one and NAIA Strength coach’s for all
major sports including, Baseball, Softball, Volleyball, Men’s and Women’s Basketball,
Football, Wrestling, Track & Field, Cheer, Golf, Swimming. Max’s hobbies include playing
Baseball, cooking, and lifting weights.
Max Garza instructs the following:
Youth Strength & Conditioning
This Strength and Condioning class is perfect for all athletes who want to get the most out of there ability. Training is a very important part of having a quality experience in athletics. Join us, choose strength because it matters.
Senior Strength & Conditioning
This introductory strength training class is perfect for seniors who want to get strong, mobile, and preserve their quality of life. By focusing on full body compound movements we will increase our mobility, while increasing strength. Strength training offers many benefits for everyone, and is especially important as we age. Join us in the fight against muscle atrophy.