Brian Rihlmann



Brian Rihlmann instructs the following:
  • Weightlifting Training
  • This camp emphasizes pulling strength and posture for the snatch and clean, and clean and jerk complexes.

    Volume: Moderate
    Intensity: Moderate-High (Variable)

    Good For:

    • Beginning technique and proper form
    • Competition lift improvement
    • Pulling strength/postural strength
    • Lift stamina