Youth Strength & Conditioning


This class is taught by:

Max Garza

Max Garza is a Certified Strength & Conditioning Specialist with a Bachelors of Science in
Exercise Science from Dakota State University (2013). Level I USAW Certified.  Max has experience working with
all ages and in a variety of environments. Max has worked as a Physical Therapy
Technician, where he was responsible for administering exercise prescriptions under
direct supervision of Physical Therapists. Max has also worked as a Physical Education
Teacher for fourth through eighth grades. Early in Max’s career as a coach he interned at
South Dakota State University, and volunteered at Dakota State University. Durring that
time he was able to work directly with Division one and NAIA Strength coach’s for all
major sports including, Baseball, Softball, Volleyball, Men’s and Women’s Basketball,
Football, Wrestling, Track & Field, Cheer, Golf, Swimming. Max’s hobbies include playing
Baseball, cooking, and lifting weights.
This Strength and Condioning class is perfect for all athletes who want to get the most out of there ability. Training is a very important part of having a quality experience in athletics. Join us, choose strength because it matters.

Upcoming classes:

  • Sun Oct 28 9:30 am - 10:30 am with Max Garza
  • Sun Nov 04 9:30 am - 10:30 am with Max Garza
  • Sun Nov 11 9:30 am - 10:30 am with Max Garza
  • Sun Nov 18 9:30 am - 10:30 am with Max Garza
  • Sun Nov 25 9:30 am - 10:30 am with Max Garza
  • Sun Dec 02 9:30 am - 10:30 am with Max Garza
  • Sun Dec 09 9:30 am - 10:30 am with Max Garza
  • Sun Dec 16 9:30 am - 10:30 am with Max Garza
  • Sun Dec 23 9:30 am - 10:30 am with Max Garza
  • Sun Dec 30 9:30 am - 10:30 am with Max Garza
  • Sun Jan 06 9:30 am - 10:30 am with Max Garza
  • Sun Jan 13 9:30 am - 10:30 am with Max Garza
  • Sun Jan 20 9:30 am - 10:30 am with Max Garza
  • Sun Jan 27 9:30 am - 10:30 am with Max Garza
  • Sun Feb 03 9:30 am - 10:30 am with Max Garza
  • Sun Feb 10 9:30 am - 10:30 am with Max Garza
  • Sun Feb 17 9:30 am - 10:30 am with Max Garza