Athletic Group Training


This class is taught by:

Dustin Speed

Dustin Speed:
A nationally ranked powerlifter in 2 weight classes, Dustin is currently top 25 Nationally for Raw 275 class in powerlifting. His best competition lifts include 705.5 Squat, 470 Bench Press, and 705.5 Deadlift. Additionally Dustin has also qualified for the NAS strongman nationals 3 times in the last 4 years.
For me an exercise program is not just about getting into shape or staying in shape it’s about challenging yourself to realize gains you never thought you could achieve. It's about improving your mental health by releasing endorphins and relieving stress. But most of all it should be fun.

I have over 20 years in the field of exercise and fitness. In 2004 I competed in the Nevada State Body Building competition. Exercise is not just something I "do" it's a way of life for me. Over the years I have faced challenges to my workout program due to sports related injuries. In working with personal trainers and medical professionals I have learned how to modify an exercise program to work through injuries as well as teach people how to use perfect form, while exercising, to prevent future injuries.

I hope to impart, to the people that I work with, the same energy and enthusiasm to a fitness lifestyle that I enjoy

Dan Lopes

I was basically born in the gym. When my parents introduced me into lifting it was a stick and lessons on technique. As I aged weight was slowly introduced but never at the sacrifice of technique, you cannot build upwards without a solid base. This is something that has stuck with me all those years, and those same principles that have brought me both personal success in strength sports and success in teaching other athletes, especially the youth athletes that we train.
My personal success includes: breaking and currently holding the Nevada High School squat and total record for the Heavy Weight class, winning numerous amateur Strongman contests, top 5 finishes in Scottish Highland Games contests in which I still compete.
If you are looking at a way to get high level coaching and instruction at a lower cost this training is for you.  You have the basics down, your a competitive athlete and need some strength coaching and training.  
Your program will be individualized to you yet you will train within a group of other driven athletes.

Upcoming classes:

  • Wed Sep 20 5:00 pm - 7:00 pm with Dustin Speed
  • Thu Sep 21 2:00 pm - 3:00 pm with Dan Lopes
  • Thu Sep 21 6:00 pm - 7:00 pm with Dan Lopes
  • Fri Sep 22 5:00 pm - 7:00 pm with Dustin Speed
  • Sat Sep 23 9:00 am - 11:00 am with Dustin Speed
  • Sun Sep 24 11:00 am - 12:00 pm with Dan Lopes
  • Mon Sep 25 5:00 pm - 7:00 pm with Dustin Speed
  • Tue Sep 26 2:00 pm - 3:00 pm with Dan Lopes
  • Tue Sep 26 6:00 pm - 7:00 pm with Dan Lopes
  • Wed Sep 27 5:00 pm - 7:00 pm with Dustin Speed
  • Thu Sep 28 2:00 pm - 3:00 pm with Dan Lopes
  • Thu Sep 28 6:00 pm - 7:00 pm with Dan Lopes
  • Fri Sep 29 5:00 pm - 7:00 pm with Dustin Speed
  • Sat Sep 30 9:00 am - 11:00 am with Dustin Speed
  • Sun Oct 01 11:00 am - 12:00 pm with Dan Lopes
  • Mon Oct 02 5:00 pm - 7:00 pm with Dustin Speed
  • Tue Oct 03 2:00 pm - 3:00 pm with Dan Lopes
  • Tue Oct 03 6:00 pm - 7:00 pm with Dan Lopes
  • Wed Oct 04 5:00 pm - 7:00 pm with Dustin Speed
  • Thu Oct 05 2:00 pm - 3:00 pm with Dan Lopes