Athletic Group Training


This class is taught by:

Dustin Speed

Dustin Speed:
A nationally ranked powerlifter in 2 weight classes, Dustin is currently top 25 Nationally for Raw 275 class in powerlifting. His best competition lifts include 705.5 Squat, 470 Bench Press, and 705.5 Deadlift. Additionally Dustin has also qualified for the NAS strongman nationals 3 times in the last 4 years.
For me an exercise program is not just about getting into shape or staying in shape it’s about challenging yourself to realize gains you never thought you could achieve. It's about improving your mental health by releasing endorphins and relieving stress. But most of all it should be fun.

I have over 20 years in the field of exercise and fitness. In 2004 I competed in the Nevada State Body Building competition. Exercise is not just something I "do" it's a way of life for me. Over the years I have faced challenges to my workout program due to sports related injuries. In working with personal trainers and medical professionals I have learned how to modify an exercise program to work through injuries as well as teach people how to use perfect form, while exercising, to prevent future injuries.

I hope to impart, to the people that I work with, the same energy and enthusiasm to a fitness lifestyle that I enjoy

Dan Lopes

I was basically born in the gym. When my parents introduced me into lifting it was a stick and lessons on technique. As I aged weight was slowly introduced but never at the sacrifice of technique, you cannot build upwards without a solid base. This is something that has stuck with me all those years, and those same principles that have brought me both personal success in strength sports and success in teaching other athletes, especially the youth athletes that we train.
My personal success includes: breaking and currently holding the Nevada High School squat and total record for the Heavy Weight class, winning numerous amateur Strongman contests, top 5 finishes in Scottish Highland Games contests in which I still compete.
If you are looking at a way to get high level coaching and instruction at a lower cost this training is for you.  You have the basics down, your a competitive athlete and need some strength coaching and training.  
Your program will be individualized to you yet you will train within a group of other driven athletes.

Upcoming classes:

  • Fri Nov 24 5:00 pm - 7:00 pm with Dustin Speed
  • Sat Nov 25 9:00 am - 11:00 am with Dustin Speed
  • Sun Nov 26 11:00 am - 12:00 pm with Dan Lopes
  • Mon Nov 27 5:00 pm - 7:00 pm with Dustin Speed
  • Tue Nov 28 2:00 pm - 3:00 pm with Dan Lopes
  • Tue Nov 28 6:00 pm - 7:00 pm with Dan Lopes
  • Wed Nov 29 5:00 pm - 7:00 pm with Dustin Speed
  • Thu Nov 30 2:00 pm - 3:00 pm with Dan Lopes
  • Thu Nov 30 6:00 pm - 7:00 pm with Dan Lopes
  • Fri Dec 01 5:00 pm - 7:00 pm with Dustin Speed
  • Sat Dec 02 9:00 am - 11:00 am with Dustin Speed
  • Sun Dec 03 11:00 am - 12:00 pm with Dan Lopes
  • Mon Dec 04 5:00 pm - 7:00 pm with Dustin Speed
  • Tue Dec 05 2:00 pm - 3:00 pm with Dan Lopes
  • Tue Dec 05 6:00 pm - 7:00 pm with Dan Lopes
  • Wed Dec 06 5:00 pm - 7:00 pm with Dustin Speed
  • Thu Dec 07 2:00 pm - 3:00 pm with Dan Lopes
  • Thu Dec 07 6:00 pm - 7:00 pm with Dan Lopes
  • Fri Dec 08 5:00 pm - 7:00 pm with Dustin Speed
  • Sat Dec 09 9:00 am - 11:00 am with Dustin Speed